The New Mexico Brain Injury Resource Center has a comprehensive library available to you, whether you live in Albuquerque or somewhere else in the state of New Mexico.

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TitleAccessing the Healing Power of the Vagus NerveAuthorStanley RosenbergPublishedBerkeley, California : North Atlantic Books 2017
Status:Check Shelves SubjectSelf-Help Exercises for Anxiety, Depression, Trauma, and AutismCategorySELFMediaBookEditionFirst EditionISBN1623170249Call NumberSELF Ros 2017 C1.1TypeGeneral BorrowDescription
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders.
Keywords

DEPRESSION TRAUMA AND AUTISM ANXIETY

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