The New Mexico Brain Injury Resource Center has a comprehensive library available to you, whether you live in Albuquerque or somewhere else in the state of New Mexico.

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TitleGetting Past Your Past AuthorFrancine ShapiroPublishedNew York, NY : Rodale, Inc. 2012
Status:Check Shelves SubjectSelf Help TechniquesCategorySELFMediaBookEdition3rd EditionISBN978-1-60961-995-4Call NumberSELF Sha 2012 C2.2TypeGeneral BorrowDescription
Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.
Keywords

COUNSELING MENTAL HEALTH PSYCHOLOGY SELF HELP

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