The New Mexico Brain Injury Resource Center has a comprehensive library available to you, whether you live in Albuquerque or somewhere else in the state of New Mexico.

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TitleDiet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline Author Dr. Martha Clare MorrisPublishedLittle, Brown and Company 2017
Status:Check Shelves SubjectMISCCategoryMISCMediaBookEditionFirst EditionISBN978-0316441155Call NumberMISC Mor 2017 c1.1TypeGeneral BorrowDescription
From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your roadmap to a healthy brain -- for life.
Keywords

ALZHEIMER DIET EATING FOOD FOR THE BRAIN MIND DIET PREVENTION RECIEPE NUTRITION

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